My Top Tips for FFS Patients
1.  STOP SMOKING!
    All  surgery has some risks associated with it, but nothing will increase  your risk of serious complications more than smoking 
	(including E-cigarettes). The main problem is that it shrinks the  capillaries which are little blood vessels that carry blood to your  surgical site and that basically means that the injury will not get a  good oxygen supply. A lack of oxygen can mean that the tissue starts  to die - this is called “necrosis” which can theoretically become  gangrene. 
	Smoking will also suppress the immune system which can make infections more 
	likely. Some FFS surgeons will refuse to operate on patients who smoke and 
	the same applies to vaginoplasty patients. I advise you stop smoking several 
	months before undergoing any surgery. There is more information
	here.
2.  Get yourself fit and healthy 
	if you can:
    Patients  who are in good health tend to recover more quickly from  
	surgery so try to have a healthy diet and get plenty of exercise  in the months leading up to surgery. If you want to check the healthy weight range for you height, look up your "Body Mass Index" (BMI)
	here.
3.  Don't expect perfection:
    FFS isn't engineering, it works on bone and 
	soft tissues which swell and flex and scar, so there is always some degree 
	of unpredictability in the way the healing process will proceed, and in the 
	way everything will finally settle. If the surgeon is competent, the level 
	of unpredictability is low, but it is always there so don't expect 
	perfection levels down to fractions of milimetres.
4.  Be realistic:
    FFS  has limits and it is not possible to make 
	every face completely feminine. However, it is almost always 
	possible to feminise a face to some degree.
5.  Don't assume you can achieve the same result as someone else:
    You will see some great FFS results on the 
	internet and even in real life, but that will only tell you what was 
	achieved with that person's particular face. Your  own result depends on many things - your starting point, the way you  heal, the surgeon you choose, your age, 
	and a little bit of luck.
6.  Remember that FFS is about 
	you:
    FFS is 
	not about trying to create a different person or trying to copy the features 
	of another woman - the main purpose of FFS in my opinion should be to remove the effects 
	that testosterone had on your face at puberty. So it's about returning to 
	your original face rather than creating a new one. I call this concept "puberty 
	reset".
 7.  Remember that hormones change you:
    They  change your face in several ways but they can also change the way you  feel about yourself, 
	and that can change your ideas about what FFS procedures you actually need 
	(see my page on 
	hormonal effects). 
8.  Doing FFS more aggressively will not necessarily make you look more  feminine:
    For  example, lifting the top lip will often have a feminising effect but  if you lift it too far, it can give you a “rabbit-tooth” effect.  
	Similarly, shortening the height of the chin can often be  feminising, but shortening it too far can sometimes make  the lip-to-nose distance look longer which can be masculinising. 
	It's all about balance.
9.  Go to an FFS specialist for FFS:
    Some of the main FFS procedures like forehead 
	reconstruction are beyond the  training of most plastic surgeons. FFS surgeons are usually  "maxillo-facial" 
	or "cranio-facial" surgeons which means they are trained for the more complex  bone work 
	that FFS patients typically need. Also, plastic surgeons often lack the specialised  understanding of male/female facial differences needed for FFS.
10.  Don't choose your Surgeon by location:
    There  are only a handful of FFS surgeons in the world, 
	so try to choose your surgeon according to your surgical needs rather than 
	by their location, even if you have to travel thousands of miles for your 
	surgery. 
11.  Get second opinions:
    Surgeons are human beings – they don’t always make the best choices for  	you and they do sometimes make mistakes. 
	So try to speak to more than  one surgeon when planning your FFS because each opinion can bring you a clearer view of  your needs. Sometimes you will be confused because you get such a  range of opinions but it is better to go through this confusion rather than to just go with the first  surgeon's assessment you get. 
You can also come to me - one of the main purposes of Virtual FFS is to walk you through these kinds of complexities.
12.  Ask about revisions:
    Different  surgeons have different rules so discuss this with them during your  consultation and don't wait until you need a revision to find out.  Some surgeons do charge, others don’t charge for their work but do  charge for the anaesthetist and hospital facilities, and some will  revise completely fee of charge. 
	It will usually vary according to the nature of the revision - if, for 
	example, there has been a surgical error - perhaps an asymmetry that should 
	not have happened, then the revision should be free, but if there is no 
	error or complication, but you would like to try a slightly different 
	approach, then you will probably have to pay for that.